Forest Bathing

Modern life can leave you anxious and stressed. Enjoy the benefits of unwinding with this relaxing workshop. Creative, mindfulness and wellbeing expert, Rachel Howfield Massey, will help you tune into your senses and connect with nature leaving you stress-free and ready for anything.

Wednesday 19th June 2019 from 7pm to 8.30pm. Meet at The Scar Cafe, 1 Woodhead Road, Huddersfield HD4 6ER.

Open to adults and young people aged 12+. Please arrive 5-10 minutes before the session and wear appropriate clothing.

Free to families in Newsome, Berry Brow, Lockwood and Crosland Moor.

Forest Bathing

Nature’s Medicine

Find out which plants can support your wellbeing. Professional medical herbalist, Sue Salmon, will take you on a gentle stroll along the River Holme to discover medicinal plants and the benefits they bring. A free event open to families in Newsome, Berry Brow, Lockwood or Crosland Moor.

Tuesday 4th June 2019 from 7pm to 8pm. Meet at Scar Cafe, Lockwood. Please arrive 5-10 minutes before the event. Organised by River Holme Connections. This session is open to adults and young people aged 15+

Nature’s Medicine

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